bookmate game

Peter Attia



Kirill Kirillovhat Zitat gemachtletztes Jahr
“I think people get old when they stop thinking about the future,” Ric told me. “If you want to find someone’s true age, listen to them. If they talk about the past and they talk about all the things that happened that they did, they’ve gotten old. If they think about their dreams, their aspirations, what they’re still looking forward to—they’re young.”
Here’s to staying young, even as we grow older.
Habitante de librohat Zitat gemachtvor 7 Monaten
Longevity has two components. The first is how long you live, your chronological lifespan, but the second and equally important part is how well you live—the quality of your years. This is called healthspan
Habitante de librohat Zitat gemachtvor 7 Monaten
Fast death waits for no one.


Habitante de librohat einen Ersteindruck geteiltvor 7 Monaten
💡Viel gelernt

A life changing book.

  • Nicht verfügbar
    Bill Gifford,Peter Attia
    • 25
    • 138
    • 1
  • fb2epub
    Ziehen Sie Ihre Dateien herüber (nicht mehr als fünf auf einmal)