Part 2 - Healing Anxiety - How Meditation Frees Us (2018-12-12)

Meditation: Arriving in Open Presence (2018-12-19) -

Three Core Capacities in Loving Fully (2018-12-19)

A 2018 Winter Solstice Ceremony (2018-12-19)

Meditation: Awakening the Heart – Giving and Receiving Loving Blessings

Transforming Two Fears: FOF and FOMO

Meditation: Being the Ocean and Opening to the Waves (2018-12-31)

From Judgment to Self-Compassion (retreat talk) (2018-12-30)

Meditation: Letting Go…Letting Be (2019-01-09)

Finding True Refuge: Pathways of Remembering (2019-01-09)