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Tara Brach

From Judgment to Self-Compassion (retreat talk) (2018-12-30)

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From Judgment to Self-Compassion (retreat talk) (2018-12-30) - When we’ve turned on ourselves with blame and aversion, it’s very difficult to arouse self-compassion. This talk looks at the role of nurturing in freeing our hearts, and offers practice in three key steps that enable us to embrace ourselves with a healing presence.
Your support enables us to continue to offer these talks and meditations freely. If you value them, I hope you will consider offering a donation at this time at www.tarabrach.com/donation/.
With gratitude and love, Tara
0:55:58
Jahr der Veröffentlichung
2019
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