Introducing Psychotherapy, Nigel Benson
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Nigel Benson

Introducing Psychotherapy

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Ваня Венберг
Ваня Венбергhat Zitat gemachtvor 10 Monaten
Manic depression or bi-polar depression is a rarer special case where a person alternates between extremes of being sad and inactive, followed by being elated and very active.
Ваня Венберг
Ваня Венбергhat Zitat gemachtvor 10 Monaten
Clinical depression is distinguished from unhappiness caused by grief, which is considered an appropriate response to the loss of a loved person or object, or other clear reasons for unhappiness. Depression is diagnosed only if the depressed mood seems disproportionate to the cause, by being over-long or severe.
Andriy Gazin
Andriy Gazinhat Zitat gemachtletztes Jahr
the very fact that the unconscious mind protects a person from recalling the real meanings of dreams means that it’s impossible for anyone to analyse their own dreams
Andriy Gazin
Andriy Gazinhat Zitat gemachtletztes Jahr
resistances are symptomatic ways of preventing painful thoughts from becoming conscious, which means they can be important clues when getting close to the source of a problem
Andriy Gazin
Andriy Gazinhat Zitat gemachtletztes Jahr
When a powerful passion is aroused, one should deliberately divert one’s attention elsewhere until the agitation calms down, and only then make a judgement as to what to do!
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njjjjhgyjhat Zitat gemachtvor 2 Jahren
One important advantage of this approach is that significant beneficial changes to mood and behaviour have been found after only a few sessions.
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njjjjhgyjhat Zitat gemachtvor 2 Jahren
An individual’s emotional response to an event or experience is determined by... ... the conscious meaning placed on it.
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njjjjhgyjhat Zitat gemachtvor 2 Jahren
We are disturbed not by things but by the views that we take of them.
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njjjjhgyjhat Zitat gemachtvor 2 Jahren
The goal of psychoanalysis is a deep-seated modification of personality ... to allow the individual to deal with problems realistically
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9i329382739213u81hat Zitat gemachtvor 2 Jahren
Physiological cues include bodily changes
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9i329382739213u81hat Zitat gemachtvor 2 Jahren
spot any resistances the client makes - such as reluctances to talk about certain things, deliberately changing the subject, or attempts at making jokes.
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9i329382739213u81hat Zitat gemachtvor 2 Jahren
1. Free association2. Word association3. Interpretation of actions4. Transference5. Achieving insight6. Dream Interpretation7. Hypnosis8. Projective techniques
9i329382739213u81
9i329382739213u81hat Zitat gemachtvor 2 Jahren
there was – and some would say, still is – too much reliance on drugs and not enough on supportive care
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9i329382739213u81hat Zitat gemachtvor 2 Jahren
Existential psychotherapists, for example, argue that because we have the freedom to make many choices, and are ultimately responsible for our own actions, then anxiety is actually an inevitable and essential aspect of human existence.
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