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Amy Freeman

Stress Less: 10 Balancing Insights on Work and Life

    Anna Orlyanskayahat Zitat gemachtvor 4 Jahren
    Success is about finding a healthy balance between stress, productivity, and peace.
    Кристинаhat Zitat gemachtvor 6 Jahren
    There are thousands of books about time management, multitasking and doing more. This book is about being comfortable with doing less, resting and directing action in a way that energizes or brings peace.
    Алёна Шкутhat Zitat gemachtvor 3 Jahren
    The U.S. takes less vacation
    Алёна Шкутhat Zitat gemachtvor 3 Jahren
    Trees hibernate for a reason
    Marina Grabchukhat Zitat gemachtvor 4 Jahren
    I deserve rest and peace in my life.
    I work best when I am under less ongoing stress.
    Marina Grabchukhat Zitat gemachtvor 4 Jahren
    the truth is that more work is created by business demands than can ever possibly be completed. This is the basis of continuing employment.
    Marina Grabchukhat Zitat gemachtvor 4 Jahren
    Again, the truth is that more work is created by business demands than can ever possibly be completed. This is the basis of continuing employment.
    Marina Grabchukhat Zitat gemachtvor 4 Jahren
    The mind can only focus on one thing at a time. Contrary to popular belief, it does not focus on several things simultaneously, instead, it quickly jumps from one thing to the next.
    Gloria Alonso Deschampshat Zitat gemachtvor 4 Jahren
    lighten my load
    Gloria Alonso Deschampshat Zitat gemachtvor 4 Jahren
    solutions come from the most unexpected places
    Кристинаhat Zitat gemachtvor 6 Jahren
    A more realistic approach is to just start where you are. Change something, however small. You’#8217;ll find that small consistent changes make a big difference.
    Кристинаhat Zitat gemachtvor 6 Jahren
    The business culture is clearly designed to generate income and sustain profits for itself. This means that it is up to you to find creative strategies to lower your stress level in ways that are compatible with your personal lifestyle and beliefs.
    Кристинаhat Zitat gemachtvor 6 Jahren
    The 10 insights provided in this book are based on the following principles: You are not alone. Small changes can make a big difference. Peace and success stem from discovering and following your personal positive truths.
    Alexander Revinskyhat Zitat gemachtvor 7 Jahren
    I would give my car a name and treat it like a living thing because I would understand that my care for it dictates other opportunities in my life.
    Alexander Revinskyhat Zitat gemachtvor 7 Jahren
    When you give up control, this means that you accept the outcome which might not be what you would have done.
    Alexander Revinskyhat Zitat gemachtvor 7 Jahren
    Doing less allows time for the mind to recuperate.
    Alexander Revinskyhat Zitat gemachtvor 7 Jahren
    I choose to bring meaning to each trip I take, looking for a new sign or lesson along the way.
    Alexander Revinskyhat Zitat gemachtvor 7 Jahren
    Asking for help is critical for speeding up the process of learning new things and building community with others who support what I am doing.
    Кристинаhat Zitat gemachtvor 7 Jahren
    And when you get help, treat people well. Allow for mistakes and the learning curve
    Кристинаhat Zitat gemachtvor 7 Jahren
    You only get help if you ask
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