Allen Carr’s The Only Way to Stop Smoking Permanently

At the time, I confess to being so wrapped up in my own petty problems that I was oblivious to other people’s.

blood and gore and that I am going to attempt to frighten you into quitting. Not so, if I thought that I could succeed by using such shock tactics, I wouldn’t hesitate to use

SOMEONE WHO DEVOTES MOST OF HIS LIFE TO DREAMING UP INGENIOUS EXCUSES IN ORDER TO JUSTIFY HIS OBSESSION TO SPEND A FORTUNE ON SELF-ADMINISTERED POISONS!

Smoke it consciously. Be fully aware of the smell, the taste, the filth that you are breathing into your lungs.

Just like a pilot goes through a check list before take off, we are going through a similar check list to ensure that your mission is safely accomplished.

longer having to feel weak, miserable, unclean, incomplete or guilty!

All aggression is based on fear.

even the company we keep.

one essential to achieve success is to remove all doubt. What more destructive doubt could you have than not having actually decided whether you wish to be non-smoker or smoker?

You become a happy non-smoker when you stop craving cigarettes and a permanent, happy non-smoker provided you never, ever crave cigarettes again.