en
Mel Robbins

The High 5 Habit

Benachrichtigen, wenn das Buch hinzugefügt wird
Um dieses Buch zu lesen laden Sie eine EPUB- oder FB2-Datei zu Bookmate hoch. Wie lade ich ein Buch hoch?
In her global phenomenon The 5 Second Rule, Mel Robbins taught millions of people around the world the five second secret to motivation. Now she's back with another simple, proven tool you can use to take control of your life: The High 5 Habit.
Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life.
Imagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit.
You'd be unstoppable.
In this book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF.
If you struggle with self-doubt (and who doesn't?) …
If you're tired of that nagging critic in your head (could somebody evict them…
Dieses Buch ist zurzeit nicht verfügbar
256 Druckseiten
Haben Sie es bereits gelesen? Was halten sie davon?
👍👎

Ersteindruck

  • Olga Ghat einen Ersteindruck geteiltvor 2 Jahren
    👍Lesenswert
    💡Viel gelernt

Zitate

  • b0240293666hat Zitat gemachtvor 2 Jahren
    Feeling encouragement, believed in, and celebrated are the most inspiring forces on the planet.
  • Olga Ghat Zitat gemachtvor 2 Jahren
    Put yourself first—Get up when the alarm rings.
    Tell yourself what you need to hear—Say, “I’m okay. I’m safe. I’m loved.”
    Give yourself a gift—Make your bed.
    Celebrate yourself—High five the mirror.
    Take care of yourself—Put your exercise clothes on.
    Train your RAS—Dream in the morning.

In Regalen

fb2epub
Ziehen Sie Ihre Dateien herüber (nicht mehr als fünf auf einmal)