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M.J. Ryan

How to Survive Change...You Didn't Ask For

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“Teaches us how we can get through the pain more quickly and extract greater meaning from the nonnegotiable events of life.”—Ellyn Spragins, author of What I Know Now: Letters to My Younger Self
These are challenging times. Chances are, at this moment, you’re confronting some change you never asked for—perhaps a life crisis, like a loss of job or the failure of a dream. Maybe you have to learn to work in new ways or find a new place to live. Bestselling author, thought leader, and change expert M.J. Ryan is here to help. Within the pages of How to Survive Change…You Didn't Ask For, you’ll find the support and practices you need to adapt successful and ride the wave of this change, whatever it may be.
Change is always hard, and it’s even harder when it’s thrust upon us, unbidden. But with every change, there is also opportunity. In this book, the New York Times-bestselling author of Attitudes of Gratitude provides strategies to retain your brain and optimize your response to life change, step by step. Best of all, as your adaptability increases, so does your confidence—with her guidance, you will be able to:
·       Accept change
·       Expand your options
·       Take action
·       Strengthen your adaptability
·       Turn life transitions into opportunities for success
·       survive and thrive no matter what life throws your way
Dieses Buch ist zurzeit nicht verfügbar
210 Druckseiten
Ursprüngliche Veröffentlichung
2014
Jahr der Veröffentlichung
2014
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Zitate

  • mashnicahat Zitat gemachtletztes Jahr
    Sharon Begley in Train Your Mind, Change Your Brain
  • mashnicahat Zitat gemachtletztes Jahr
    What do you deeply care about? What gives meaning and purpose to your life? What energizes you? How could you get more in touch with those things now
  • mashnicahat Zitat gemachtletztes Jahr
    Commitment: They were passionate about life and saw it as having a deeper meaning than just survival.

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