By using deep breathing as a replacement for giving in to your anger, your success-sabotaging impulse will get worn away over time until it disappears completely
Muchomachohat Zitat gemachtvor 2 Jahren
Stop Before You Start
Muchomachohat Zitat gemachtvor 2 Jahren
Betcha can’t eat just one.” Lay’s wasn’t kidding
Muchomachohat Zitat gemachtvor 2 Jahren
improvement is always possible
Muchomachohat Zitat gemachtvor 2 Jahren
remember: you’re just not good at it yet
Muchomachohat Zitat gemachtvor 2 Jahren
effort, planning, persistence, and good strategies are what it really takes to succeed
Muchomachohat Zitat gemachtvor 2 Jahren
Are you improving? That’s the question that matters
Muchomachohat Zitat gemachtvor 2 Jahren
The replenished energy flows into whatever you do next
Muchomachohat Zitat gemachtvor 2 Jahren
In fact, a recent set of studies shows that interest doesn’t just keep you going despite fatigue; it actually replenishes your energy.
Muchomachohat Zitat gemachtvor 2 Jahren
and get-better goals, where the focus is on developing ability and learning to master a new skill