Brazilian Jiu Jitsu: A Martial Arts Handbook on the Best Brazilian Jiu Jitsu Self Defense Techniques How to Defend Yourself Quick Start Guide –Brazilian Jiu Jitsu MMA Training Tips
Olga Kasahat einen Ersteindruck geteiltvor 5 Jahren
The author repeats the same thing many times in different chapters. The net amount of useful information is very limited, grammatical errors are common. I will leave this one in the middle and look for another book.