Think Smart Act Smart: 101 Ways to be Effective and Decisive, Darren Bridger, Kevin Lewis
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Darren Bridger,Kevin Lewis

Think Smart Act Smart: 101 Ways to be Effective and Decisive

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xadopeyepo
xadopeyepohat Zitat gemachtvor 2 Jahren
“In any moment of decision the best thing you can do is the right thing, the next best thing is the wrong thing, and the worst thing you can do is nothing.”
Theodore Roosevelt (1858–1919)
inarisnanty
inarisnantyhat Zitat gemachtvor 3 Jahren
“In any moment of decision the best thing you can do is the right thing, the next best thing is the wrong thing, and the worst thing you can do is nothing.”
Theodore Roosevelt (1858–1919)
Vladimir Kudryashov
Vladimir Kudryashovhat Zitat gemachtvor 4 Jahren
“If you don’t know, ask. You will be a fool for the moment, but a wise man for the rest of your life.”
Seneca (4BC–AD65)
Vladimir Kudryashov
Vladimir Kudryashovhat Zitat gemachtvor 4 Jahren
“In any moment of decision the best thing you can do is the right thing, the next best thing is the wrong thing, and the worst thing you can do is nothing.”
Theodore Roosevelt (1858–1919)
Assylzat Mulkibayeva
Assylzat Mulkibayevahat Zitat gemachtvor 4 Jahren
By envisaging the details of life in the future, beyond the “stalling point”, you can free up your thinking and perhaps find a new perspective that helps you to minimize problems or even avoid them altogether.
Assylzat Mulkibayeva
Assylzat Mulkibayevahat Zitat gemachtvor 4 Jahren
We don’t see things as they are; we see things as we are.
Assylzat Mulkibayeva
Assylzat Mulkibayevahat Zitat gemachtvor 4 Jahren
The main reason for these failures lies in the fact that multi-tasking divides the brain’s processing power between the different activities, significantly reducing its ability to work efficiently, especially when tasks make very similar demands.
Assylzat Mulkibayeva
Assylzat Mulkibayevahat Zitat gemachtvor 4 Jahren
In a notebook, make a daily record of your concentration at specific times of day. Rate each time from 1 (not able to focus at all) to 7 (perfect). Record each day on a separate page, so that you’re not influenced by your previous rat
Assylzat Mulkibayeva
Assylzat Mulkibayevahat Zitat gemachtvor 4 Jahren
Gear 1: slow activity (theta brain state). Occurs during sleeping and daydreaming; focus is almost completely inward.
Gear 2: medium activity (alpha brain state). Relaxed alertness, mainly focused inward, but prepared for
Assylzat Mulkibayeva
Assylzat Mulkibayevahat Zitat gemachtvor 4 Jahren
researching the brain identified four main electrical frequency bands which we use in thinking.
Assylzat Mulkibayeva
Assylzat Mulkibayevahat Zitat gemachtvor 4 Jahren
The mind has four main levels of focus
Assylzat Mulkibayeva
Assylzat Mulkibayevahat Zitat gemachtvor 4 Jahren
to be able to switch between different types of focus
Assylzat Mulkibayeva
Assylzat Mulkibayevahat Zitat gemachtvor 4 Jahren
logical reasoning and more creative, intuitive thought
Assylzat Mulkibayeva
Assylzat Mulkibayevahat Zitat gemachtvor 4 Jahren
First, you need to be able to focus – to use your mind like a camera to obtain the best view of the problem.
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