5LBs in 5 Days

Now that you have reached the end of 5lbs in 5 Days you have cleared your body of all false hungers and you are in a position to recognize genuine hungers. Most people do in fact eat when they think they are genuinely hungry,

It’s up to you to ultimately design your own diet so that you are not on a diet.

Yet all the sacrifices are made when you are eating the rubbish.