The Secret Beliefs of The Illuminati

The tears that may come out of this exercise, are emotional charges releasing from your body — accumulated pain vanishing away.
When this is done, you don't need to stay in that past anymore. You can forgive yourself.
The best way to heal, consists in using that awareness about past events to know what you’re doing wrong in the present and then learn to be happier.

You can write your negative self-beliefs and then ask yourself:
• Who made me believe this?
• What experience made me believe this?
You can close your eyes, focus on the belief, and ask the questions until you get the answers.
Instead of singing a mantra, like ”Om", repeat "who made me believe this?”, several times, and until your subconscious answers the question with images and mind movies related to the past.
Once you know it and re-experience it as an outsider, an observer, it won't have more power over you.

The reason why you get trapped in thoughts, if you focus on them, is that the thought is subconscious and therefore it consumes your energy.
Analysis is a conscious act, so the ability to analyze something is the ability to control thoughts. Your purpose must then be to know which thoughts are controlling you and why, where do they come from, and who or what made them stay there as "emotional buttons" controlling your mind.

In this situation, usually the purpose is to make you doubt yourself and your potential, with ideas like "I can't do it", "I can fail", etc.
These thoughts can emerge from another perspective as well, such as: "What would a successful person do?"

Quite often, the pain related to past experiences, is holding you back from finding your life purpose, and conditioning your thoughts, over yourself and your experiences, and even how you make decisions.
A decision is a conscious act and random thoughts are subconscious manifestations. So when you have to make a conscious decision, as when realizing what makes you happy, but you have thoughts making you think about something else or doubting it, it is not that the thoughts that matter but their purpose.

f there's a benefit in meditating, it would be this one, which means relaxing enough to realize things that consciously you wouldn’t.

You do this by submerging into the love you have for what you do.

fulfill a dream, you must forget it, remove your attention from it” (Fernando Pessoa, Rosicr

you repeat these affirmations with a smile, your body relaxes and it is easier to get rid of the discomfort of contradicting old beliefs.

An individual affected by negative frequency waves, operates with a logic that doesn’t necessarily solve a problem. I