In Mindful Motherhood, a psychologist specializing in mood disorders who is also a mother herself presents a mindfulness training program developed at the California Pacific Medical Center Research Institute. Clinical studies showed that this program was effective in helping new mothers parent their children and manage changes in mood, stress levels, and behavior.
Dieses Buch ist zurzeit nicht verfügbar
265 Druckseiten
Haben Sie es bereits gelesen? Was halten sie davon?
