Younger

Your hormones are suddenly out of whack, and you find yourself sad, moody, tired, or chubby for unclear reasons.

For instance, you can drink a collagen latte to boost production of collagen type III. Despite what you may think, not everything is inevitable when it comes to aging. I can promise you that we do have considerable control over the process.

Aging Accelerates at Forty

During this investigative period, I learned many surprising truths about aging.

Your body makes less collagen, and the collagen that it does make is less elastic, so your skin is not as thick and firm as before.

Dermatologists even have a term for it: the triangle of youth.

This is the basis of functional medicine, the emerging system of medicine that engages the whole person, not just an isolated set of symptoms, and works from the inside out to address the root cause of disease and accelerated aging.

Plump Cheeks

This means that by delaying one condition, you delay them all.

This book is for yo

Feel destined for cellulite, saddlebags, and belly fat? Nothing seems to help your aging skin or declining libido or flagging energy?

Who wouldn’t want to influence her genes for the better?