Breathing Deep: 13 Essential Principles for a Life of Significance and Meaning

Breathing Deep is an acronym created by the author to explain and share the principles that have helped him find strength, happiness, and meaning through 20 years as a wheelchair user and T4 paraplegic. The principles are presented in such a way as to be applicable to all humanity, and the author describes each in its own dedicated chapter, using his own life experiences to paint a vivid picture of how each one can be applied to the reader's own life. After giving the reader a brief synopsis of his own experiences, and how the Breathing Deep philosophy came to be, the author discusses each element of the Breathing Deep philosophy in detail.