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Brooke McAlary

Destination Simple

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We live life in the fast lane. We race to keep up with the Joneses. We are over-worked, over-connected and over-stressed, and we compete over how busy and important and sleep-deprived we are. But we don’t have to.

There’s an ever-growing group of people opting out of a life lived at 110%. They are choosing to slow down, simplify, say no and focus on the things that are truly important. Brooke McAlary is one of them.

In Destination Simple, Brooke McAlary shows readers that no matter how busy you are, you too can feel in control of your days; minimise stress; find pockets of peace on even the busiest day; empty your mind and sleep better.

Destination Simple shows us how a few changes to the flow of daily life can create long-term, lasting change.

GeneralSelf-Help
45 Druckseiten
Copyright-Inhaber
Head of Zeus
Jahr der Veröffentlichung
2016
Verlage
Head of Zeus, Anima

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  • Josefine Nygaard Martinussenhat Zitat gemachtvor 4 Monaten
    Give yourself one or two weeks to try these rituals in your everyday life.
    Once that time has passed, look at your life, your heart and your head, and ask yourself: Do I feel more prepared for my days, more even-handed, happier, more content, more organised, more in control?
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    • Josefine Nygaard Martinussenhat Zitat gemachtvor 4 Monaten
      One of the most tragic things I know about human nature is that all of us tend to put off living. We are all dreaming of some magical rose garden over the horizon instead of enjoying the roses that are blooming outside our windows today.
      DALE CARNEGIE
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      • Josefine Nygaard Martinussenhat Zitat gemachtvor 4 Monaten
        This is a good opportunity to create two separate lists if needed – one for your home tasks and one for work.
        • Is there anything you can do today to improve things?
        • Are there any specific tasks that need doing?
        • Is there anything on the page that is time-sensitive?
        Circle those items.
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