365 Days of Happiness

24. Dress up in your smartest outfit and enjoy dinner à deux with a loved one at the local fast-food restaurant.

23. Try a new type of cheese.

11. Go all out and cook the best roast dinner ever.

8. Research your family tree.

7. Create a design and stencil it onto a T-shirt.

You will never be happier than you expect. To change your happiness, change your expectation.
Bette Davis

He who knows that enough is enough will always have enough.
Lao Tzu

2. Try your hand at an extreme sport.

29. Send a message in a bottle out to sea. Make sure you add your address to the note – you never know, someone might write back!

28. Revisit a childhood holiday destination.