Sam Harris

Being mindful is not a matter of thinking more clearly about experience; it is the act of experiencing more clearly, including the arising of thoughts themselves.

The problem is not thoughts themselves but the state of thinking without knowing that we are thinking.

In fact, I’ve forgotten most of what has happened to me over the course of my life, and my body has been gradually changing all the while.

Karl Popper has told us that we never prove a theory right; we merely fail to prove it wrong.