If we hope to successfully tackle overthinking, we need to take a step back rather than trying to work through the problem from inside our own rumination.
Maicka Gaizhat Zitat gemachtletztes Jahr
Overthinking is excessively harmful mental activity,
b3928777065hat Zitat gemachtvor 2 Jahren
With the right techniques, we can reframe our perspective and change our behavior, stopping us from overthinking and putting our brains to good use instead
Raul Martinezhat Zitat gemachtvor 9 Monaten
“actions speak louder than words”
b1341745593hat Zitat gemachtletztes Jahr
Our brain is an extraordinarily helpful tool, but when we overthink, we only undermine its power
Melissa Piedrahat Zitat gemachtletztes Jahr
Stress and anxiety are not the same thing
Ben Amor Nadahat Zitat gemachtvor 9 Monaten
Overthinking Isn’t About Overthinking
Bangchanhat Zitat gemachtvor 5 Monaten
, “When you light a candle, you also cast a shadow,”
wilhelminalili3hat Zitat gemachtletztes Jahr
“So much to do, and not enough time to do it.”
Sofiahat Zitat gemachtvor 2 Jahren
I don’t want to be alone, I want to be left alone – Audrey Hepburn
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