Premenstrual Syndrome Guide: The Essential Guide on Premenstrual Syndrome, Discover The Natural Ways on How to Manage Your Premenstrual Tension

For many millions of women all over the world, misery and irritability are a monthly fact of life, something that they have to live with month after month after month. However, what most of these women perhaps don’t know is that whilst premenstrual tension (PMT) or premenstrual syndrome (PMS) is suffered by as many as three out of every four ladies, it is not necessary to suffer anywhere near as much as they do. Although the number who suffer premenstrual problems as a chronic condition every month is mercifully small at somewhere around 2-5% of all sufferers, it is still a fact that for many women, PMT or PMS is a blight on their live every month that they could well do without.

This audiobook will teach you all the natural ways you can limit the symptoms associated with PMT or PMS or even get rid of them altogether. You will discover natural solutions for your PMS with very few possible side-effects.

This audiobook will cover the following topics:

What is premenstrual tension?
What causes PMS?
How is PMS diagnosed?
How does medicine deal with PMS?
Other ‘across the counter’ treatments
Dietary considerations for dealing with PMS
Herbal remedies for PMS
Exercise to combat the worst of PMS
Other well-known ways of relaxing
And many more!

As always, using natural treatments for PMS (or PMT) is always going to represent a better solution or answer than turning to potentially harmful drugs. To learn more, download your copy of this audiobook today!

Connie Roland

Audiobücher