Acid Reflux or GERD, also interpreted as the irritating feeling of burn in your mouth, is difficult to treat with medicines. The truth is that custom remedies are antacids, which neutralize the stomach acids and relieve the condition, but perturb the balance of the ions and cause harm to the body.

The safe solution to Acid Reflux tends to be DIET. In addition, this is the main topic of this book!

It's time to end the reflux of acid with a safe and efficient GERD diet!

Long-term acid reflux relief calls for more than acid-blocking treatment or the avoidance of certain foods. This needs a realistic action plan on foodstuffs that does not only stop acid reflux but stops it from returning–precisely what the whole reflux of acid is all about.

The Full Acid Reflux Plan goes beyond the treatment of acid reflux symptoms by uncovering and addressing the root cause. The book offers a healthy, easy-to-follow approach to taste the food you eat and live your best life without GERD and LPR.

The content of this book completes the Acid Reflux meal plan to help identify and remedy your acid reflux.

The Acid Reflux Diet Cookbook Diet for Beginners includes:

WHAT ACID REFLUX CAUSES (GERD)?
WHAT CAUSES GERD?
SPECIFIC FOODS AND DRINKS
WEIGHT PROBLEMS
ACID REFLUX SYMPTOMS (GERD)
TREATMENT OPTIONS FOR ACID REFLUX
WHAT DOES ACID REFLUX (GERD) FEEL LIKE?
UX (GERD) DIET
FOOD TO THE ACID REFLUX DIET
LESS THAN 30 DAY TREATMENT AND RECIPES FOR ACID REFLUX
27 DAYS GASTRIC REFLUX DIET RECIPES
NATURAL CURES FOR ACID REFLUX: HEALTHY ACID REFLUX TREATMENT
HOME REMEDIES TREAT AND SOOTH ACID REFLUX

It doesn't have to be difficult or overwhelming to change your diet. You will nourish your body with the open plans and recipes in the Full Acid Reflux Food Plan and avoid more pain and damage caused by acid reflux.

Layce Gardner

Sprecher