All the information you need to recover your natural health, control your mind and use it to your advantage and remind your soul of its power in just one book!

Lose weight effortless and boost your health to the maximum with a few simple habits.

Discover how to enjoy the moment, be more positive or feel less stress.

Learn the secrets to be happier and appreciate all the abundance that surrounds you.

And much more!

Health is the natural state of our organism, in full balance and with its self-healing capacity intact and powerful. By putting into practice some simple concepts, techniques or habits, it will be easy to recover, maintain or improve your health.

The mind is a powerful tool that sometimes we do not control, in fact, we are controlled by it. Thanks to some practical exercises, we will develop our consciousness and we will be able to work together with it, in order to improve our happiness, well-being and abundance.

The soul feels. And when we feel, everything should be fine. And if it is not, it is a product of bad thoughts, which have created negative feelings and sensations within each and every single one of us. Our essence knows the way to creativity, joy and love. We only need to be aware of what is happening right now, to remind ourselves which direction to follow.

Listen to Your Body, Mistakes in Our Feeding, Intermittent Fasting, Liver Cleansing, Gratitude, Abundance, Criticism and Complaint, Positivity, Pleasure, Meditation, Choose Your Battles, Present Contact, Think Less and Feel More and much more.

Discover your maximum level of well-being and build the life you deserve. Start Living Fully!

Barry G. Bernson

Sprecher