Low Carb Living: The Beginner's Guide to Low Carb Diet. Learn All the Benefits and the Proper and Safe Way of Low Carb Eating

We’re now living in a world where junk food is literally at our fingertips everywhere we go. Fast foods and other unhealthy foods are easy to access with just a few taps on your phone. It can be really hard to stay healthy amidst temptation in every direction we turn and that’s why there’s already an obesity problem not just in first world countries but in many other countries in the world. Carbs are always said to be the bad guy. Carbs are actually great- they’re the main source of energy for the body and are essential for proper function. But the large majority of obese individuals aren’t eating the right carbs, and they’re eating too many of them, period.

This audiobook will help you familiarize yourself with all the right kinds of carbs and the carbs you should stay away from. You will learn different tips and tricks on how to incorporate a low-carb diet into your lifestyle.

This audiobook will cover the following topics:

What The Heck Is Low Carb?
Is The Low Carb Diet Safe
Which Low Carb Diet Is Right For Me?
Are Carbs Really That Bad?
Top Foods for Low-Carb Living
A Sample Day Of Low Carb Eating
5 Common Mistakes On The Low Carb Diet To Avoid
Should I Exercise On A Low Carb Diet?
How To Dine Out On The Low Carb Diet
And much much more!

The problem isn’t carbs, it’s the type of carbs and the quantity. Learn all about the Low Carb Diet so you can make an informed decision whether to follow it or not. To learn more, scroll up and click “add to cart” now!

Leonard Allen

Bücher

Audiobücher