Sage Rountree is a Yoga Alliance experienced, registered yoga teacher and holds coaching certifications from USA Triathlon, USA Cycling, and the Road Runners Club of America. Her popular yoga classes draw all levels of athletes, from recreational walkers to Olympic runners and Ironman triathletes. She is author of The Athlete's Guide to Yoga: An Integrated Approach to Strength, Flexibility, and Focus (VeloPress 2008). She is a contributor to Runners World and Yoga Journal and has published articles in Running Times, Inside Triathlon, and Endurance magazines. Rountree has taught at Kripalu and offers yoga workshops for endurance athletes and coaches around the country. To try out an example yoga routine for athletes, please visit sagerountree.com."
