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Bullet Points | Habit update, a lively debate and a fitness challenge.

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In this Bullet Points episode:
I share what it was like doing the Vedic Meditation course at The London Meditation Centre. The lively debate in the Facebook Group after the podcast with Dr Gabrielle Lyon. I share an update on The EC Method - the 8-week coaching program I'm doing with coaches Emma Storey-Gordon and Chloe Madeley.A sneak-peak at the upcoming episode with Jillian Lavender, my teacher on the meditation course at The London Meditation Centre.To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.
To follow me on social media >> Twitter | Instagram.
Get bonus content on PatreonSupport this show http://supporter.acast.com/emmagunavardhana.
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0:24:38
Jahr der Veröffentlichung
2022
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