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Health & Fitness Fact Of The Day: Forearm Strength - 20 Minute Fitness Episode #175

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Your forearms are involved in many exercises as well as daily activities. Therefore, lacking forearm strength might affect your ability to build strength in other parts of your body. But luckily, there are specific exercises that can help with this. Listen on to learn how you can train your forearms efficiently!
0:05:53
Jahr der Veröffentlichung
2020
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