Blogger Joanna Jast shares best practices for boosting your brain’s performance.
You'll learn
The optimal surroundings for optimal productivity Quick hacks for improving your focus How our brains are wired to absorb information About Joanna
Joanna Jast is the author of
Laser-Sharp Focus and a top mental performance seeker. She uses her medical background and low-tolerance for fluff to find proven ways of accelerating learning and personal growth. Her mission is to help people achieve professional and educational success faster.
View transcript, show notes, and links at
http://AwesomeAtYourJob.com/ep67
