📝 It has been a week since I set myself a weight loss challenge to lose 10 lbs and week one has been a revelation. Not only has my scale weight changed but I feel so much better. Less bloated, less puffy, less sluggish and all it took was one tiny change...
📰 The Intermittent Fasting App I'm using is this one: Fasting Tracker.
👗 In this video I'm wearing: COS Regular Cotton Tee, £19. KJH Brand Soft Smudge Stick in Soft Tomato, £23.