Krista O'Reilly-Davi-Digui of A Life In Progress tells us to learn to listen to ourselves. Episode 1832: Learn To Listen To Yourself by Krista O'Reilly-Davi-Digui of A Life In Progress on Self Care Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educator is to help messy humans like herself quiet the noise of perfectionism, comparison and fear to show up fully to their imperfect and beautiful lives and/or businesses. Her message can be summed up in 3 sentences: You're imperfect; Life is messy; Show up anyway. Krista will help you figure out how. She has a new Seasonal Mindfulness Journal available here: The original post is located here: and in and ! Go to for a free one month trial with access to Headspace’s full library of meditations for every situation. Interested in advertising on the show? Visit
