Welcome to Season 4, Episode 10 of the This Is Your Life podcast. Stu McLaren is filling in for my regular cohost Michele Cushatt. In this episode, we discuss the hidden dangers of sitting.
Modern Americans are the most sedentary people in the world—ever. Between our beds and our seats, we’re on our feet only a few hours each day. The bad news is that it’s killing us. Here are four stats that will motivate you to spend more time standing—starting today.
Continue reading The Hidden Dangers of Sitting [Podcast S04E10] at Michael Hyatt.
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