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Health & Fitness Fact Of The Day: Lactic Acid - 20 Minute Fitness Episode #115

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High levels of lactic acid build-up is commonly experienced during or after exhausting exercise. But what does it really mean and what's going on in your body when it happens? Find out now!

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0:04:09

Verlag: 20 Minute Fitness
Reihe: 20 Minute Fitness
Jahr der Veröffentlichung: 2019