en
Nancy Bardacke

Mindful Birthing

unavailable
With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting.
SOME OF THE BENEFITS OF MINDFUL BIRTHING:
Increases confidence and decreases fear of childbirthTaps into deep inner resources for working with painImproves couple communication, connection, and cooperationProvides stress-reducing skills for greater joy and wellbeing
Dieses Hörbuch ist zurzeit nicht verfügbar
15:39:28
Jahr der Veröffentlichung
2016
Haben Sie es bereits gelesen? Was halten sie davon?
👍👎
fb2epub
Ziehen Sie Ihre Dateien herüber (nicht mehr als fünf auf einmal)