Welcome to your Audiobook, Beginners Guide To Meditation. Packed full of useful information and how Meditation can help you. At the end there is a Bonus Practice Top Tip to help you on your way. Meditation is about doing the right things at the right time. Marma Meditation is the Oldest and most Sacred form of Meditation, given to us Humans over 15 000 years ago. The old ways of Meditating are not used in the West. Marma means Energy Path Way. Marma Energy has the controls to Light the powerful effects of Energy, Students can raise their Mind Energies and use that energy to manifest what they want. Marma Meditation has often been called the Royal Path, this is because it was designed to be most beneficial to those who can afford to dedicate all of their Energies and Focus on their Meditation Training. One of the best part to Marma Meditation is that we can use the Energy gained in Meditation to obtain Peace, Love, Clarity or can aid in weight loss or addictions. Marma Meditation is like climbing a ladder, she has many levels that are there waiting to open up the quality of our experience. Join Justin has he narrates this basic understanding to what Meditation is. He will also give Students a Bonus Top Tip as Justin talks about the mind and how students should handle it.
Audiobook includes:
IntroWhat is Meditation?How can Meditation help me?Food & BodyWhen to MeditateHow to BeginAbout the MindHealing Power*Bonus*Ending
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