b3591568885hat Zitat gemachtvor 4 Jahren
it is so important to gain control of our self-awareness through the understanding of our emotions. If we squish our emotions away, suppress them, they will come out in other physical issues. Emotions need to be allowed to cycle through, for us to "feel" them, then to release them. We must learn how to take charge of the negative emotions and turn them around to the positive through the understanding of what they are and what the emotions really mean.
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