Memory Techniques: Keeping Your Brain Agile, Sharp, and Forever Young.
This is volume 3 in a series of 5 Memory Loss books.
As a society, we’re obsessed with keeping our bodies in prime condition—running, working out, even sweating off fat in the sauna. But what good are taut, lean bodies without a healthy brain? MEMORY TECHNIQUES addresses the importance of keeping our minds sharp and agile as we age. In this short, sweet book, the author teaches us the true definition of memory and introduces us to simple solutions such as Mind Mapping, Acronyms, even Rhymes—necessary to maintain excellent brain health while providing exercises to help with your memory. Who knew the key to keeping our minds young and vibrant is to use it!
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