Japanese Secrets to Beautiful Skin & Weight Control

With a commitment to following certain lifestyle strategies and beauty techniques, you can accomplish an amazing beauty makeover that is based on real, rather than cosmetic changes.

Allow the Maeda Program to be your guide, and you can develop a lifelong system for health and beauty.

Traditional Japanese beauty secrets

Twenty-four essential beauty habits

Polei (or bo-Iei) tea, also known as pu-erh tea in Mandarin, is available in most Chinese food stores and in some delicatessens

When you wash your face, use extra-hot water for oily skin and warm water for normal or dry skin.

Secrets of "thinking thin"

You want a soap or cleansing agent with a low pH, that is, one that is mildly acidic.

Skin workout: Japanese massage

Symptoms of an A deficiency include weak hair