Mark Freeman

Zitate

Ana Nešićhat Zitat gemachtvor 2 Jahren
Those moments that feel impossible are actually when change happens. In a sense, taking on challenges is impossible with the brain or the body we have, but pushing through them in a healthy way changes us, and we develop the body and brain we need to make overcoming those challenges possible.
Ana Nešićhat Zitat gemachtvor 2 Jahren
gasping for breath and trying not to vomit. But now, because I’ve failed through many workouts with burpees, I can do them. All of the failures helped me get to a point where fifty burpees are a warm-up. This is as relevant to mental health and emotional fitness as it is to physical fitness.
Ana Nešićhat Zitat gemachtvor 2 Jahren
The capacity to do anything is on the other side of failure. Even
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