Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in an increasingly noisy world. Digital minimalists are all around us. They're the calm, happy people who can hold long conversations without furtive glances at their phones. They can get lost in a good book, a woodworking project, or a leisurely morning run. They can have fun with friends and family without the obsessive urge to document the experience. They stay informed about the news of the day but don't feel overwhelmed by it. They don't experience the "fear of missing out" because they already know which activities provide them meaning and satisfaction.
The summary audiobook will deliver the principles and practices on how to achieve Digital minimalism.